With a decade of experience, I run process groups that focus on interactions between group members as they explore their lives, passions, and relational patterns. Psychotherapy groups are one of the best ways to increase self-understanding and improve one’s capacity to deepen healthy relationships. Given that relationships are the bedrock of healthy functioning, these groups are very effective for reducing emotional difficulties such as depression and anxiety.
"It’s hard to explain the power of being part of a healthy group environment. Exploring interactions between group members is dynamic and exciting."
• American Group Psychotherapy Association Intensive Training
• 10 years of experience leading specialized groups in: relationships, anxiety, panic, phobias, depression, and post-traumatic stress disorder.